American Society of Exercise Physiologists (ASEP) Board Practice Exam

Glycogenesis refers to the process by which glucose is converted into glycogen for storage in the liver and muscle tissues. This process is essential for maintaining energy homeostasis, particularly during times when immediate energy is needed, but the body requires a longer-term energy reserve as well. When there is an excess of glucose, such as after a meal, glycogenesis allows the body to store this surplus in the form of glycogen, which can later be broken down into glucose when energy demands increase.

In contrast, the other options describe different metabolic processes. The conversion of glucose into pyruvate is part of glycolysis, which is the breakdown pathway of glucose for energy. The process of breaking down fats pertains to lipolysis, while the synthesis of protein from amino acids refers to protein anabolism. Each of these metabolic processes serves unique functions in energy production and storage, but glycogenesis specifically focuses on the storage of glucose as glycogen, making the identified choice the most accurate definition of glycogenesis.